You’re Going To Die…
Ever think about that?
I know it sounds bad. I know it’s not always easy to acknowledge. And honestly… who would want to?
But it’s true.
I’ve been thinking about this a lot recently. And it reminded me of a book called Outlive: The Science & Art of Longevity by Peter Attia (which honestly scared the hell out of me).
In this book he talks about a woman.
Sixty years old.
Loved being outside.
But one day she slipped and broke her shoulder. Even though it might not SEEM like a big deal…
Her shoulder pain quickly got worse.
And after years being stuck in her house… she developed dementia (which lead to her death a couple years later).
But here’s the truly scary part:
This can happen to anyone.
Anyone can die a painful death.
My grandmother struggled with obesity and passed away in hospice. My grandfather passed away from pancreatic cancer.
But for me?
I want to be able to play with my grandchildren, enjoy being outside (among other things) until the day I die.
And if YOU want the same…
>> Here's what you should know about not only living a long life, but a HEALTHY one
Hope this helps.